Welcome to the Mindful Morning Club for women. A club dedicated to help you rise … as the sun rises too.

You will guided through:

• visual meditation

• pranayama breath work

• scripting, a powerful manifestation tool

… followed by a refreshing dip in the ocean and warming tea.

What to bring

• towel

• pen and journal

• swimmers

• warm clothes

• BYO cup

Booking

Cost: Free

Location

Manly Beach (on the beach, just in front of Little Pearl), Manly, NSW, 2095

Follow the Mindful Morning Club on Instagram: @mindfulmorningclub.manly